Avocado Corn Salad Recipe

This vibrant and refreshing salad combines creamy avocado, sweet corn, and fresh veggies in a light lime dressing. It’s the perfect side dish for barbecues, picnics, or a light meal.


Why You’ll Love It

  • Refreshing and Healthy: Packed with fresh ingredients and healthy fats.
  • Quick and Easy: Ready in just 15 minutes with no cooking required.
  • Versatile: Enjoy as a side dish, dip, or light lunch.
  • Naturally Gluten-Free and Vegan: Fits a variety of dietary needs.

What You’ll Need

Ingredients

  • Avocado: 2 large, ripe but firm, diced.
  • Corn: 2 cups, fresh (off the cob), canned (drained), or frozen (thawed).
  • Cherry Tomatoes: 1 cup, halved.
  • Red Onion: 1/4 cup, finely diced.
  • Cucumber: 1 cup, diced.
  • Cilantro: 1/4 cup, chopped (optional).
  • Lime Juice: 2 tbsp, freshly squeezed.
  • Olive Oil: 2 tbsp.
  • Seasonings:
    • 1/2 tsp salt
    • 1/4 tsp black pepper
    • 1/4 tsp chili powder or paprika (optional, for a hint of spice).

How to Make Avocado Corn Salad

Step 1: Prepare the Ingredients

  1. Dice the avocado, cucumber, and onion.
  2. Halve the cherry tomatoes and chop the cilantro.
  3. If using fresh corn, remove the kernels from the cob. For canned corn, drain and rinse it; for frozen corn, thaw and pat dry.

Step 2: Make the Dressing

  1. In a small bowl, whisk together the lime juice, olive oil, salt, pepper, and chili powder or paprika if using. Adjust seasonings to taste.

Step 3: Assemble the Salad

  1. In a large mixing bowl, combine the avocado, corn, cherry tomatoes, red onion, cucumber, and cilantro.
  2. Pour the dressing over the salad and gently toss to coat, being careful not to mash the avocado.

Step 4: Serve

  1. Serve immediately for the freshest flavor. Garnish with extra cilantro or lime wedges if desired.

Pro Tips

  1. Choose Ripe Avocados: Look for avocados that are slightly soft to the touch but not mushy.
  2. Make Ahead: Prep all ingredients except the avocado and dressing in advance. Add them just before serving to prevent browning.
  3. Add Protein: Toss in black beans, grilled chicken, or shrimp for a more filling salad.
  4. Customize It: Add feta cheese, roasted bell peppers, or diced jalapeños for extra flavor.

This Avocado Corn Salad is a delightful mix of creamy, crunchy, and tangy, perfect for summer gatherings or a quick, healthy meal. Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *